Start your journey towards self love today.
Achieve a body you can be proud of and the mindset you've always dreamt of.
Build a happy and healthy life whilst enjoying the process and becoming the best version of yourself.
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Lucy has kept me accountable while also giving me motivation to keep going or even just to be kind to myself
Cammi Grierson
Meet Angelina
Meet Lucie
Meet Sandy
Meet Andy
What my clients achieve.
About me
Lucy Chewins
Hey, i’m Lucy, a dedicated Online Fitness Coach! I am hugely passionate about helping busy women create a happy and healthy lifestyle that allows them to unlock their full potential and truly love themselves inside & out!
My own personal journey has not been easy. For years I battled with low self-esteem and felt I had no self-worth and my relationships were affected as a result.
I found myself constantly pushing the people I loved away because I just couldn't see how anyone could love me, when I didn't even love myself.
My self confidence was at an all time low to the point that I struggled to even leave the house. Fitness helped me overcome my struggles.
It gave me a place where I could go and focus on me and my goals. It wasn't for anyone else, I was doing it for ME and in that I became stronger and soon, I had built up the confidence to say, actually, I do love me.
Over the years I have fallen in love with health and fitness and becoming the best possible version of myself. I have made mistakes, I have learnt and I have grown and I now understand that in order to achieve your goals, you do not have to eat a super restrictive diet, be totally miserable, do endless hours of cardio or miss out on all the social occasions.
You CAN achieve the physique you’ve always wanted & build a strong mindset whilst living a happy, healthy and FUN life. My goal is to take all the guesswork away, help you ditch the fad diets that never work, and support and guide you in creating a sustainable lifestyle with long-lasting results.
Its time to stop hating yourself, stop hiding away, stop feeling embarrassed, stop saying no to social events and start LOVING yourself! It's time to join the Self Love Club!
What my clients say
TESTIMONIALS
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Why you should choose
ME AS YOUR COACH
My coaching is not just about achieving a physique you can be proud of, it's also about helping you build healthy habits and learning how to implement them into your everyday life so that you can live a healthy, balanced and fulfilled life.
I will work closely with you to overcome the mental barriers currently holding you back from reaching your full potential and I will ensure you become the best version of yourself, both inside & out!
I am here to help you ditch the unsustainable, restrictive diets for good and show you that you can still enjoy all your favourite foods AND see remarkable results. You dont need to spend hours on the cardio machines and you dont need to fear social events.
If you’re looking for a quick fix this isn't the place for you. But, if you’re looking to build a healthy, sustainable and ENJOYABLE lifestyle whilst achieving long-lasting results, then this is the place for you! All you need to do is tell me what your goals are and we will take the first step together!
What you get with my coaching.
Workouts
Your training plan will be tailored specifically to you and your goals as well as your level of experience. You can even send me videos of your form via the app for feedback.
What you get with my coaching.
Meal Plans
Whether you're aiming to lose weight, build muscle, or maintain a healthy lifestyle, understanding your daily nutritional needs is key. I take the guesswork out of nutrition by providing a customized calorie and macronutrient breakdown tailored to your specific goals, body type, and lifestyle. I calculate your ideal calorie intake to match your fitness objectives, ensuring you're fueling your body just right. You will get a detailed breakdown of the three essential macronutrients: carbohydrates, proteins, and fats. I will help you understand how much of each you need to optimize energy, recovery, and overall health. And I don't just hand you a plan and leave you to figure it out. I am here to support you every step of the way, providing updates and adjustments as your goals evolve. I will also provide meal suggestions, portion control tips, and guidance on balancing your macronutrients.
Workouts
Your training plan will be tailored specifically to you and your goals. And dont worry, I understand that life can be crazy sometimes and fitting in a workout can seem impossible but I will get to know you and we will make sure your workout not only fits with your busy schedule but is also something you can look forward too and get you amazing results!
What you get with my coaching.
Nutritional guidance
I take the guesswork out of nutrition by providing a customized calorie and macronutrient breakdown tailored to your specific goals, body type, and lifestyle. I calculate your ideal calorie intake to match your fitness objectives, ensuring you're fueling your body just right. I will help you understand how much of each you need to optimize energy, recovery, and overall health. And I don't just hand you a plan and leave you to figure it out. I am here to support you every step of the way, providing updates and adjustments as your goals evolve. I will also provide meal suggestions, portion control tips, and guidance on balancing your macronutrients.
Guidance
Everything you need will be easily accessible on my coaching app and I will be there to guide and support you through every stage of your journey. All you need to do is drop me a message in the app and I will be there to help!
Accountability
Your weekly check ins are the perfect way to keep yourself accountable. Here we will discuss everything from training & nutrition to sleep, stress, digestion, mindset and more. I endeavour to take a holistic approach because I believe in order to ensure we get you the best results and build healthy habits that last a lifetime, we must assess every part of your daily life.
EXCLUSIVE
WEBINARS
Our bi-weekly live webinars are designed to guide you through a wide range of topics that impact your everyday well-being. From managing stress to building self-esteem and improving body image, our expert-led sessions provide actionable insights and support to help you thrive in both your personal and professional life.
We cover essential aspects of mental, emotional, and physical health. Explore subjects like:
• Stress Management Techniques
• Boosting Self-Esteem
• Navigating Body Image Issues
• Mindfulness and Relaxation Practices
• Healthy Boundaries and Relationships
• Personal Growth & Self-Development
Each webinar is hosted by Art Therapist and Mindfulness Practitioner Emily. She will share evidence-based strategies, practical advice, and tools that you can start using right away'
Join our Supportive Community
THRIVE TOGETHER
When it comes to personal growth and well-being, you don't have to go it alone. By joining our community, you'll gain access to a supportive network of individuals who share your goals, challenges, and aspirations. Whether you're seeking advice, encouragement, or simply a place to connect with like-minded people, our community is here to lift you up every step of the way. You'll find regular discussions, group challenges, and check-ins that keep you motivated and accountable as you work toward your goals
Join the
Join the self love club today.
Our self love club is a safe place where you can connect and engage with other females on a similar journey. You can share your wins, your struggles, your highs and your lows with the group and know that you are never alone! The Self Love Club is an exclusive group for Love Lucy Online Coaching clients and its full of other females striving to become their best self too! This is a community where you can learn, grow and achieve and the best bit is, there will always be someone there to help you out or just show some love!
FAQ
Frequently Asked Questions
It completely depends on you as a client. Most of my clients are with me from 6-12 months because they enjoy the progress they see and the knowledge they obtain in my coaching. However, there is a minimum commitment of 3 months as this is how long we need to make some great progress. This is not a quick fix and overnight results are not what I offer, my approach is healthy, sustainable and enjoyable.
Yes, I can make your plan tailored for no equipment or the little you do have. After you enquire, we can discuss all of your preferences on the phone.
No, some of my clients have never stepped foot in a gym before. The training programme I will design for you will clearly show how each exercise should be performed. However, if you’re still unsure about your form, you can film your exercise in the app and I can provide feedback.
Yes, I have clients that have all types of allergies, intolerances and preferences. I cater for all of these needs when I create your bespoke meal plan.
Yes, all training plans are tailored to you so I can make sure all injuries are taken into account.
Payment is taken monthly by direct debit. It’s as easy as having a Netflix subscription.
By my app that you can install on your phone or tablet. I will ask for key measurements as well as photos so I can keep a close eye on your progress and ensure you are on track to achieve your goal.
Yes, with a degree in Psychology and a Mental Health Awareness Diploma, mindset coaching is a big focus in my coaching and something I incorporate with all of my clients. However, there is a special service I provide that enables you to have even more support with this.
